Lithium is an important trace element naturally occurring in many types of foods including grains and vegetables. Solaray’s Lithium Aspartate 5 mg contains the trace mineral lithium combined with aspartic acid.
Lithium Aspartate 5 mg from Solaray contains the dose recommended most by physicians. This trace mineral has been shown to help with mood and fight fatigue. Lithium can help promote a feeling of relaxation or calm to quiet nerves. By relieving fatigue, you feel more energized and less tired or sluggish. Aspartic acid is often added to minerals because of its role in the synthesis of proteins. Aspartic system also supports brain health and strong immune system.
Warnings: Keep your licensed health care practitioner informed when using this product. Do not use if you are pregnant or nursing.
Notes: Lithium is an important element naturally occurring in many types of foods including grains and gevetables.
Other Ingredients: Vegetable cellulose capsule, cellulose and magnesium stearate.
Recommended Use: Take one capsule daily.