Eden Foods, Buckwheat, Organic Whole Grain, 16 oz (454 g)


  • Product Expiry Date  July 2023
  • USA Grown
  • Non GMO
  • Gluten Free
  • OCIA Certified Organic
  • Kosher Pareve

Eden Buckwheat is U.S. family organic gluten free whole grain, and not at all related to wheat. As an entrée, porridge, in soup, salad, and with almost any food. It offers rutin, a valuable antioxidant, good protein, complex carbs, B vitamins, and zinc.

Suggested use

To Prepare: Wash buckwheat with cold water and strain. Boil 2 cups of water and a pinch  of sea salt. Add 1 cup of buckwheat. Cover, reduce heat, and simmer 20 minutes. Let sit 5 minutes.

Other ingredients

Organic hulled buckwheat (fagopyrum esculentum).



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North Dakota family organically grown. Buckwheat is not related to wheat and is Gluten Free. Hulled buckwheat groats are quick cooking whole grain, just 20 minutes. Mild, light, and energizing, high in thiamin B1, magnesium, and manganese, and a good source of protein, niacin, and zinc B3. Nature’s best source of the important nutrient rutin. Enjoy it as an entrée, as or in porridge, in soups, salads, stuffed cabbage, grain burgers, and more. 100% whole grain. Packaged in a reclosable, protective, standing pouch. kosher


Organic EDEN Buckwheat is North Dakota family organically grown and simply milled to remove its hard hull, leaving the whole grain intact. Often referred to as hulled or raw buckwheat groats, it should not be confused with roasted buckwheat or ‘kasha’, which has stronger flavor.